In acceptance and commitment coaching we place a lot of emphasis on living life based on your values.

At Activate Your Life we work to embody the following values in everything we do.

Openness

At Activate Your Life we are open to ideas, to beliefs, to different approaches and people. We are open to differences in thought and opinions. We are open to different world views and cultures.

Freedom

At Activate Your Life we believe in the freedom to choose to be who you are and how you want to work.

Love

At Activate Your Life we love what we do and want to ensure that the message of love is embedded into our coaching programmes and offers. Love activates and empowers us to be our best self and to step out of our fears and become who we are truly meant to be.

Compassion

At Activate Your Life compassion gives us the ability to understand someone else's perspective and the desire to take action to improve our client’s lives. It is the quality that allows us to step outside of ourselves and see the circumstances of others, show empathy and be one with humanity.

Transformation

At Activate Your Life we support our coaches to transform themselves and the people around them. We work to help our coaches grow, take on new skills and become the best life coaches that they can be. We believe that personal transformation is important in helping humans realise their greatest potential.