Why Work With Me?

You feel lost and stuck.

You want to become a better version of yourself, you keep trying but somehow don’t quite breakthrough.

Your changes never seem to stick.

You see the problem isn’t that you don’t know enough, aren’t smart enough, it is just that you struggle with your emotions and negative thoughts about yourself.

And in some areas of your life you can’t seem to change no matter how much you try.

Maybe you’ve struggled a bit in life, had some negative events that have really caused you to question yourself and others.

But there is a part of you that wants to be better than you are right now, that wants to break free.

You want more for yourself, more success, more love, more connection with those around you.

It feels like you aren’t quite living as your best self but you know you are capable of so much more if you just got out of your own way.

I know these feelings because I felt like this for most of my life.

I’ve struggled to find inner peace and to cope with my ever changing emotions.

I’ve felt guilt, shame and fear for most of my life and I’ve stayed locked in my anxiety never breaking free from negative patterns and limiting self-beliefs.

I’ve struggled to find out who I am and live as my true authentic self.

Acceptance and Commitment Training has enabled change in me faster than any other method that I’ve tried.

And I know it can help you as well.


Who I work with

Anyone who has a commitment to change their life by using the values of love and compassion.

People who dream big.

People who want to make a difference to other people’s lives.

People who want to do good in the world.


Acceptance and Commitment works because it has over 200 randomised controlled studies (the gold standard in scientific evidence) proving its effectiveness.

Still unsure if life coaching is right for you? Then read this.

Ready to take the next step?

Gary is a very accomplished and dedicated life and career coach...These ingredients have made for immensely enjoyable and very helpful sessions. Be aware, he does not offer a cure, but a path to an improved life that will take more work after the course to truly bear fruit.
— Stephan