I was in the forest yesterday to soak up some nature and trees :-).
I was reminded that personal growth isn't difficult if we just get out of our own way and allow ourselves to grow.
Of course, that is easier said than done and still doesn't mean that it isn't uncomfortable sometimes.
In the video, I share a metaphor about personal growth being similar to the growth of a tree.
Acorn seeds don't know they will turn into oak trees they just grow and end up at beautiful oak trees.