Personal growth

The stories we tell ourselves - I'm not good enough

This is what we do.

We take an event in the past and using the power of thought create a great big future thought problem out of it.

What if instead, we turned it around?

Stop telling ourselves stories of the past and creating the future from it.

And tell yourself a story of the future and create the present from it.

Try it.

Tell yourself a future story about your life that is happy, fulfilled and inspiring.

And now create the present moment that delivers the story.

Personal growth - get out of your own way

I was in the forest yesterday to soak up some nature and trees :-).

I was reminded that personal growth isn't difficult if we just get out of our own way and allow ourselves to grow.

Of course, that is easier said than done and still doesn't mean that it isn't uncomfortable sometimes.

In the video, I share a metaphor about personal growth being similar to the growth of a tree.

Acorn seeds don't know they will turn into oak trees they just grow and end up at beautiful oak trees.