I’m Gary Bridgeman, life coach and mindfulness teacher.

I live in Brussels, Belgium with my partner and my step-son, my daughter lives in the UK

I’ve been coaching four years and in that time used a number of approaches and methods.

I coach using the three principles because they reflect the truth of how we experience life.

From the inside out and not from the outside in.

It’s from this perspective can we see that life is pretty simple.

If we just allow ourselves to be who we need to be.